by andyround | Oct 16, 2018 | Anxiety, Depression, Exercise
This blog post popped up in our Twitter feed yesterday and had been written by Jessica Eve Kennedy. Given we had posted previously about the positive effects exercise can have on people with depression and anxiety issues, we felt it would make a brilliant guest post....
by andyround | Jun 3, 2018 | Depression
Sound familiar? Given its the way that most boys are lead into adulthood by their fathers, grandfathers or elder bothers its hardly surprising that men see crying (or expressing their feelings) as a shortcoming. The overriding truth is men do get emotional, and...
by andyround | May 17, 2018 | Anxiety, Depression, Exercise
I can’t claim to have ever been diagnosed as being depressed. However, I have faced my own demons including a major health scare, failed relationships plus an addiction to alcohol. The later nearly finished me off in more ways than one, thankfully I have been...
by andyround | May 17, 2018 | Depression
This is long, it’s hard going emotionally, if you can, please read. Firstly, and most importantly, I’m not an expert in mental health issues. I’m just a mom, a sister, a daughter, a cousin and a friend who has seen and dealt personally with theirs and my own...
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